Dr Paul Zalzal and Dr Brad Weening, two orthopaedic surgeons who are members of the Royal College of Physicians and Surgeons ...

Dr Paul Zalzal and Dr Brad Weening, two orthopaedic surgeons who run the Talking With Docs channel on YouTube, shared a list ...

When it comes to heart health, many foods get an undeserved bad reputation. Many people hesitate to enjoy certain ingredients, fearing they might raise cholesterol or harm their cardiovascular health.

We all know more fruits and veggies in our diets will help our health, but these nutrient powerhouses pack a special punch if ...

Antioxidants play an important role all the time, not just during American Heart Month. Learn more about what these nutrients ...

The Food and Drug Administration's recent ban on Red No. 3 food coloring has left some bakers wondering how to give their ...

Cherries, with their vibrant red color and sweetness, are a nutritious winter superfruit packed with health benefits. They ...

Color signaling has long provided us with visual clues about what to eat and what not to eat. Food dressed in fuzzy black and blue mold? No, thank you. Red meat fading to dull brown? Merely a case of ...

The safety of a particular colorant in our food supply has been the subject of research for several years. You may have heard ...

Eating more superfoods in 2025 should be a goal we all have. These nutrient-packed fruits and vegetables can support your head-to-toe health.

Increased Energy Production: Mitolyn’s ingredients stimulate mitochondrial activity, resulting in increased ATP (adenosine triphosphate) production. ATP is the cell’s energy currency, and higher ...