DRY January is finally over. And if you decided to ban booze last month, your body and mind will be thanking you big time, ...

“I support the work of Alcohol Change UK because it’s not anti-alcohol, but anti-alcohol-harm, something I think is hugely ...

Dry January takes a choice and compels people to ... consideration by saying those people are dirty or unclean. The clean anti-drinking influencers look very homogeneous. They are often white ...

Alcohol reduces the production of anti-diuretic hormone ... In fact, according to Alcohol Change UK (who started the Dry January campaign) in the four weeks off drinking you may have reduced ...

Dry January is nearly over, but it could be just the start of a more mindful relationship with alcohol. By Catherine Pearson Laura Van Antwerp tried Dry January for the first time 11 years ago.

but anti-alcohol-harm, something I think is hugely important. “Whether it’s through the Dry January challenge or any of its wider work year-round, it’s focused on getting us all thinking and ...

Perhaps you’ve tried Dry January before and made it to the end, perhaps you only managed to hack it a few days. Though, whether you're seasoned after several successful Dry Jans, or ...