Not only is cinnamon tea deliciously cozy, but it’s also easy to make and contains many antioxidants for a health boost, too.

Combining calcium-rich milk with antioxidant-rich cinnamon also boosts skin health and relieves joint pain due to its anti-inflammatory properties. Drinking milk at night is often considered as a ...

Fennel seeds contain anethole, a compound that has been found to exhibit anti-cancer properties by inhibiting cancer cell ...

Cinnamon is a spice that has been treasured for centuries due to its medicinal benefits. It’s particularly appreciated for its anti-inflammatory and antioxidant properties. Some research also ...

Discover how to make cinnamon stick tea with this easy recipe. Learn about its health benefits, best brewing methods, and why it’s the perfect cozy drink.

Rice University explained that the incorporation of antioxidants into our diet is necessary to improve our health. But be careful... While cinnamon has a lot of promising health benefits ...

NHS surgeon Dr Karan Rajan noted that oranges contain a soluble fibre, pectin, which acts as a prebiotic that helps to feed ...

Experts suggest you add foods like legumes, nuts and seeds, citrus fruits and spices like turmeric and cinnamon to your diet. Free radicals and antioxidants: 5 best antioxidant foods to cure ...