Hot flashes cause a person to feel suddenly hot, sweaty, or flushed. Anxiety can also cause symptoms that resemble a hot flash. Other physical symptoms of anxiety include rapid or shallow ...
Many people claim that cannabidiol (CBD) helps them manage their anxiety. In recent years, CBD has been widely studied for its potential benefits to help with numerous conditions, including ...
A wide variety of situations can cause diarrhea, including stress and anxiety. This is because of the physical changes that occur in your body when you are feeling stressed out. Your gut can react to ...
Jenny Bird’s contemporary jewelry designs may be a hit with celebrities, but that doesn’t mean they’ll be a big hit to your wallet. Everyone from Taylor Swift to Hailey Bieber to Kylie ...
You may experience separation anxiety in a romantic relationship. It can feel like persistent worry or fear. Following routines is one possible coping strategy to make the separation more manageable.
Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...
In Behind the Whistle, former Premier League referee Chris Foy goes through a selection of key match decisions from the weekend EFL action. Behind the Whistle aims to give supporters of EFL clubs ...
Social anxiety, also known as social phobia, is an intense fear of social situations. You may feel anticipatory and persistent fear of being judged or rejected. You may also experience a racing heart, ...
That’s normal, and most people get through those situations. Social anxiety is different. It can lead you to avoid such situations altogether due to your worry and fear about being judged ...
What is a ‘dopamine detox,’ and is it possible to achieve in our world? Political anxiety, experts say, is a real thing affecting thousands of North Americans – and it’s getting worse.
LONDON, ENGLAND - SEPTEMBER 23: (EDITORS NOTE: Image has been retouched) Sotheby's unveils one of the rarest and most historically important diamond necklaces of noble and royal provenance to ever ...
While all alcohol comes with its fair share of risks (yes, even red wine), there are ways to wet your whistle without sabotaging your wellness goals. Enter celebrity nutritionist and gut health ...