At its official opening on Feb 13, Bukit Panjang MP Liang Eng Hwa said a fourth AAC in the constituency, located at Bangkit ...

Body-positive creator Emily Jade Bispo called out one influencer for her obsession with working out even when feeling under ...

Fitness hasn’t always been advertised as an accessible thing but with the efforts of people, there are now many ways one can ...

If you're training for a marathon, taking exercise classes, or working out at the gym, a fitness ring can help you reach your activity goals and offer you a greater perspective on your overall ...

All in all, a no-fuss rebounder for anytime you fancy a bounce or high energy workout. Like the Cardio Fit Trampo 100, this mini fitness trampoline from FORZA is another no-fuss budget option.

To help you find the best one for you and your preferred workout intensity, we talked to experts to find out what they recommended, dug through our fitness ... Strategist senior editor Jen Trolio ...

Regardless of your age, goals or fitness level, strength training is one of the most beneficial types of exercise you can do. It helps you build and tone muscles, improve bone density, increase ...

But what is the best home equipment for your gym if you want the very best workout? To find the answer, I looked at factors like size, versatility, fitness level, and overall cost. I also drew ...

Four lessons about exercise from around the world ... the center of the commercial fitness industry, but it’s also a place where by pretty much every measure people are extraordinarily unfit ...

Born and raised in New Orleans, Frederick Griffith is one of the south’s most dedicated entrepreneurs and personal trainers - ...

joining virtual classes and trying out any companion apps to help you find the right exercise bike for your home and fitness goals.