Magnesium, vital for over 300 biochemical reactions in the human body, is essential for heart and brain health, energy ...

While Vitamin D is essential for health, excess of it can cause serious health conditions, read on its preventions and more.

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

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Healthy Adults Under Age of 75 Urged to Take Recommended Daily Allowance of Vitamin D June 3, 2024 — Healthy adults under the age of 75 are unlikely to benefit from taking more than the daily ...

Many of the world's top sports stars swear by the South American drink Yerba Mate, which is said to contain properties that ...

Certain supplements are said to boost your metabolism and act as natural fat burners. But do they work? Find out what the ...

Shoppers buy goods for Spring Festival at a supermarket in Hefei, Anhui province. CHEN SANHU/FOR CHINA DAILY Chinese consumers are demonstrating a strong appetite for quality of life, wellness and ...

Though you should be getting all the vitamins you need from a balanced diet, your doctor may recommend these supplements.

The gut plays a key role in overall health and wellness. Supplements can help fill nutrient gaps to help support beneficial ...

Department of Public and Occupational Health, EMGO Institute, VU University Medical Center, Amsterdam, The Netherlands Objective: To examine the effects of aerobic exercise or vitamin B ...

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