Volunteers for Special Olympics Pennsylvania braved icy cold water Friday night for the Pittsburgh Super Plunge.

That's where shoe inserts can offer additional support, says Kate Macfarlane, a certified running, fitness, and endurance ...

People swear by the health benefits of cold-water immersion, but new research found that the science behind these claims is ...

EoS Fitness offers group fitness classes and personal training, as well as a slate of amenities ranging from basketball courts and indoor swimming pools to saunas and kids' clubs.

I switched my regular protein shake for a pre-packaged clear protein drink from Clean Simple Eats for three weeks. Here's ...

There are even water resistant and water proof fitness trackers available. Choosing a water proof device is beneficial if you are prone to wear it in the shower, while washing dishes, or swimming. Be ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and cadillacs.

There are so many benefits to taking up triathlon, including improving fitness, working on mental stamina, and finding your tribe.

Ivanka Trump has shared a glimpse inside her opulent private gym while showcasing her envious physique during a workout at ...

Even if you’ve kept the blood flowing throughout your run or other activity, you may be prone to a Raynaud’s attack ...

A Tier III registered child sex offender Richard Kenneth Cox, 58, visited two high schools and three county-owned recreation and fitness centers.

CHARLOTTESVILLE, Va. – The Virginia men’s and women’s swimming teams host the fifth annual Cavalier Invite Thursday (Feb. 6) through Saturday (Feb. 8) at the Aquatic and Fitness Center.