Struggling with English speaking? Dont worry! This guide is packed with practical, easy-to-follow tips specially designed for ...

The Air National Guard is hosting the Sentry South-Southern Strike training exercise from January 27 through February 7 at ...

Jaipur: With the class 10 board exams round the corner, students are stepping up their preparations and following definite ...

This page is for students who want to take their reading comprehension to the next level with difficult vocabulary and ...

She said that the people who have attended her workshops in the past sometimes don’t know what they are going through internally until they start writing without thinking about grammar or structure.

As a runner, I used to negatively associate stationary bikes with either bad weather or being injured. But as I started to shed my preconceived notions and the more I started to use them for ...

However, your busy work schedule may make it challenging to get to the gym every day. Don’t give up hope; try aerobic exercises for weight loss. Aerobic exercise, also known as a cardio workout, can ...

Simple exercises can help prevent knee pain from derailing your routine, according to a physical therapist. Andrey Simeonovski, a physical therapy doctor, recently spent a week in Kathmandu as ...

But, if you have excess weight around your midsection that doesn’t make you feel your best, you may prioritize the best stomach exercises to lose belly fat at home. “Spot reduction isn’t a ...

But there's a way to fight the negative talk and add some pep to your mental health. Thought exercises are a simple way to change negative perceptions. By thinking more positively your ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Last week we published exercises for the head and the neck. This week we’re tackling the shoulders and chest. To learn more about how sitting affects the body, and why these exercises are ...