The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

If you’ve been diagnosed with or are at risk for high cholesterol (meaning you have too much of this waxy substance in your blood), your doctor may recommend a low-cholesterol diet. Learn what a ...

In addition to regular exercise and not smoking, diet is one of the best ways to protect your heart. That’s because inflammation, blood pressure, cholesterol, and other heart disease risk ...

But because her grave is so unique, researchers have stopped short of calling her a warrior. "Evaluating the possible 'occupation' of the individual is a complex problem," Balázs Tihanyi ...

Mag'har Orcs are top-tier Warrior picks offering Ancestral Call & Savage Blood abilities. Earthen, Kul Tiran, Dwarves, Tauren, Forsaken, Orcs, Night Elves, Pandaren, & Highmountain Tauren all have ...

A diet high in nutrient-dense foods certainly can include UPFs, but experts recommend focusing on whole foods like vegetables and fruits, legumes, whole grains, low-fat dairy products, seafood ...