Dr. E Rajarajan shares some tips on stretches, and tech solutions to prevent and manage back pain.

How can we avoid back pain while using laptop? Dr. H.N. Mishra shares some simple strategies to avoid back pain at your desk and effective exercises to relieve lower back pain.

The urge to go to the bathroom is one thing, but feeling like you have to go and not being able to is another (incredibly frustrating) issue. If you've experienced this dilemma, you've likely wondered ...

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like ...

These gold standard lifts are essential to a well-rounded routine. Here's how to choose which is your go-to move.

The farmer's walk is a simple but highly effective exercise for developing overall forearm endurance and strength. Hold heavy dumbbells or kettlebells in each hand with arms fully extended at sides; ...

Prenatal yoga offers a wide range of physical and emotional benefits for expecting mothers. By introducing yoga to a healthy ...

Stand up and move around every 30-60 minutes to activate your muscles and improve circulation. Simple workouts like squats, ...

The Minnesota Timberwolves had three starters missing from their game against NBA -leading Oklahoma City on Thursday night, ...

Ducati’s XDiavel has been something of an outlier in the company’s lineup ever since it first appeared back in 2016 – taking ...