Pumpkin seeds are nutrient-rich, offering protein, fiber, magnesium, and antioxidants that support heart health, digestion, ...

DIY egg substitutes for your baking needs. From flaxseed to applesauce, these options will help you create delicious treats ...

Executive chef of The Westin Manila Rej Casanova believes that plant-based dining should be a norm in all hotels. Here's how he balances flavors and presentation with healthy eating.

You can manage your blood pressure levels by adding seeds to your diet. If you haven't tried eating seeds for blood pressure ...

Jorie Nicole McDonald leads editorial video efforts for Southern Living. Originally from Baton Rouge, Louisiana, she creates engaging visual content for the website and various social media platforms.

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...

Pumpkin seeds, also known as pepitas, are tiny but mighty nutritional powerhouses that can significantly improve health when ...

Kyla Burton, 57, was a longtime kindergarten teacher and wife of Arizona Republic Executive Editor Greg Burton.

1 Preheat the oven to 200°C (400°F/gas mark 6). Lightly oil 2 x 600ml (1 pint) loaf tins.

Happy Valentine’s Day to all the lovers out there! I know it’s a Hallmark Holiday and some people are allergic to all the ...

Blame it on Pamela Anderson. Or, more specifically, Pam’s Baywatch swimsuit – which is the same shade of red as the laminate bench at this tiny wine bar in a Devonport laneway. However, that red bench ...

While most leafy greens are imported and trucked to Canadian grocery stores, GoodLeaf Farms is growing microgreens right here ...