Just one alcoholic drink a day is linked to a wide range of negative health effects, according to a federal report released Tuesday. The findings, which apply to both men and women, tied a daily ...

Protein design (or protein engineering) is a technique by which proteins with enhanced or novel functional properties are created. Proteins can be engineered by rational design, which typically ...

Not only do they provide your body with energy, but they contain essential nutrients and are associated with a few health ...

From jerky and nuts to Greek yogurt, these protein-packed snacks will help keep you full and energized all day.

Prairie Rose is Food & Wine's senior drinks editor. A trained sommelier, cocktail book author, and wine and spirits educator, in addition to Food & Wine she is also the senior editor of Liquor.com.

The best protein shakers are a must-buy, so we've tried and tested the best on the market to help you decide what to carry before, during and after your workouts. And we've done that much testing ...

A breakfast enthusiast has taken TikTok by storm with her delectable and healthful mini banana bread loaves, perfect for those who want to add more protein to their diet. Alice, who goes by @ ...

An NHS doctor has shared the surprising reason why energy drinks may leave you feeling exhausted despite their reputation for boosting alertness. Known to many as quick pick-me-ups for situations ...

Once the preserve of bodybuilders wanting arms like Arnold Schwarzenegger’s, protein powders are big business. The global ...

With that in mind, we’ve done the hard work for you and found the best protein powders and drinks on the market ... which can be used as a source of energy by your muscles when contracting ...

Suddenly, moderation is sweeping the nation. Nearly half of Americans (49%) say they plan to drink less in 2025 – up from 41% who said that was their plan in 2024, according to a new survey ...