Beetroot, also known simply as beet, is a nutrient-dense root vegetable known for its deep red colour and earthy flavour ...

NHS GP Dr Amir Khan appeared on Lorraine to share health tips for the year, including how to reduce hypertension with one ...

Discover unique and healthy beetroot juice variations, from the classic to tropical blends, packed with nutrients. Add lemon, apple, pomegranate, mint, spinach, carrot, ginger, and more ...

Here are the top 7 health disadvantages of drinking chukandar and gajar ka juice daily first thing in the morning.

A recent study conducted by Wake Forest University has found that drinking beetroot juice before exercise could have ...

Drinking beet juice before exercise may have anti-aging benefits for the brain, particularly in older adults with high blood ...

What happens in your body when you start drinking beetroot, carrot and amla juice daily? Here are the top 10 health benefits of drinking chukandar and gooseberry juice daily in the morning.

Eating for heart health doesn’t need to be complicated or involve an expensive visit to a health food store. These days, some ...

Daily beetroot juice consumption may improve cardiovascular health for postmenopausal women. Learn about the promising research and benefits.

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

From boosting the immune system to aiding in weight loss, check out the health benefits of drinking beetroot amla spiced shot ...