Need mid-week inspiration? Here is a push-up video that you might find motivating, featuring a woman doing push-ups of not ...

Here are the many benefits of having one glass every day: Mosambi and pomegranate are both rich in nutrients. Mosambi is an excellent source of Vitamin C, potassium, and fibre, whereas pomegranate ...

At least 29 recruits have died during basic training at law enforcement academies nationwide in the last decade.

If you watch someone perform a standard push-up versus a sphinx push-up, you’ll notice they use a different movement pattern; ...

But apart from its unique flavor, lemon has several health benefits to offer ... include a lemon in your daily diet and see the difference. Lemons act as a natural detoxifier and can aid in ...

Retired U.S. Army Gen. Jack Keane said he suspects Russian President Vladimir Putin will wait for President Trump to leave ...

You don’t need to have intimacy every day to reap the benefits. On average, most American couples have intimacy around once a week — but there’s no one-size-fits-all number when it comes to ...

Here’s how to do sphinx push-ups and the benefits of adding them to your ... I did 100 sphinx push-ups every day for one week a while ago, so I’m already familiar with the exercise, which ...

Rooibos tea is a type of herbal tea that is rich in antioxidants. It is thought to be associated with several health benefits, such as boosting heart health. However, further research is still ...