Ireland and France have dominated the championship since 2022 and nothing in the first round suggested that will change. Although it's not a two-team race, yet. A Scotland side su ...

The Scorpions have jumped 8 spots in the latest CHSAA rankings, landing them in the top 10 with just a few regular season ...

According to new British research, women are avoiding the gym because they're fed up of receiving unsolicited compliments ...

The Intersection of Obesity and Plastic Surgery Obesity within the United States has become a huge public health venture, ...

Campello is a fitness queen! From Pilates to golfing, jet-skiing to yoga, and swimming, she does it all to stay in shape. What's your favorite way to stay active? Let's get inspired together! 💪🏼🏌️‍ ...

With England’s Women’s Ashes humiliation sealed, the England and Wales Cricket Board has promised an inquest into the series.

Discover 5 proven exercises to target stubborn love handles from certified trainer. Get step-by-step instructions.

From walking to drinking more water, we speak to the experts and reveal the simplest ways to lower your biological age with ...

It's no coincidence that walking is so popular right now. Interest in the humble stroll has peaked in the last few years as many of us seek more sustainable and achievable fitness ...

In a recent interview, Tanishaa Mukerji talked about her weight loss. She candidly spoke about how hormonal fluctuations also ...

Lie face down on a mat with your arms extended forward and your legs extended. Engage your core and lift your head off the ...

Jennifer Aniston’s go-to workout proven to boost strength and balance during menopause, as per a new study. Here's every thing you need to know.