Dr. Crystal Antoine-Pepeljugoski told The Post that it’s healthy to answer nature’s call every day or every two days, but ...

Scientists discover vital connections between digestive health and heart disease risk, revealing how gut problems might signal cardiovascular issues.

Many people looking to improve their health try to boost fiber intake by eating more vegetables. But while all veggies offer ...

A healthy diet is key to living a long and healthy life, but proper nutrition becomes even more important during pregnancy. After all, you're growing a whole new human being inside of you.

The safest way to take care of constipation is to make sure that your cat never gets constipated in the first place. It is ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

"Most people assume that if they're pooping every day, then they’re not constipated — but this couldn’t be further from the ...

In today’s fast-paced world, maintaining a healthy lifestyle can often take a backseat, especially when it comes to digestive ...

“Fibre is a crucial part of a balanced diet. It promotes gut health by giving your gut good material to feed on, which encourages regular bowel movement and prevents constipation,” Hanley say ...

You can also create a walking challenge. Constipation is most often associated with your diet, such as not getting enough fiber. Fiber plays a key role in managing chronic constipation because it ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. If you've recently brought home a new bundle of fluff, you're probably on the hunt for the best ...

The best foods to eat when you are sick ... Opt for small meals of baked chicken or turkey without skin. High-fiber foods help alleviate constipation. They soften your stool when you drink ...