For individuals with type 1 diabetes, intraindividual body weight variability, or body weight cycling, is associated with an ...

Jason Poff lost over half his body weight, transforming his life and career. Amid controversy surrounding the carnivore diet, ...

Supatra Tovar used to follow fad diets. Her tips for losing fat healthily include changing what you're exposed to on social ...

The right balance of exercise and diet can lead to a whole-body trimmed physique -- even if you don't go to the gym.

There's a growing body of evidence that gold nanoparticles can offer significant, targeted weight loss that focuses on fat ...

Even if a teen is at a healthy weight, just thinking they are overweight can greatly raise their odds for self-harm ...

New research suggests that changes in body weight and cholesterol levels could signal increased dementia risk up to a decade before diagnosis, according to a study published in JAMA Network Open.

The BowFlex Xtreme 2 SE Home Gym is currently on sale for $500 off, knocking the price down to just $999. The BowFlex gym ...

Skip the juice cleanse -- your body is already equipped to detox itself. Plus, you could be missing out on essential ...

Here are Strength Direct's squatting guidelines for a 60kg woman: Elite: 136kg, or 2x your body weight. I really remember ...

Discover the crucial signs of unexpected weight loss, from physical changes to emotional impacts, and learn why medical ...

Despite ankle weights being relatively light—usually between 1-3lbs—they can still intensify your exercises, helping you ...