Vitamin D is crucial for bone health and the immune system, but excessive supplementation can lead to toxicity, causing ...

Aging changes nutritional needs, making the right supplements essential. Learn how to choose the best options for long-term health and vitality.

NHS says people should be taking 2p pill at this time of year because people are more likely to have issues with lack of ...

Dr Anatalia Moore said the dish had multiple health benefits, including boosting immunity and promoting better sleep ...

Dr Raj Arora took to TikTok to inform her followers of the one medication she believes everyone should be taking - ...

Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

A bro-coded supplement previously reserved for athleisure brand-sponsored bodybuilders, the thought of taking it seemed ...

Recent advancements in technology and medical research are making it possible to slow down age-related diseases and aging processes. Essential vitamin ...

Oestrogen plays a significant role in a woman’s health beyond just fertility and when levels decline it can impact multiple ...

A new study found that omega-3 slowed biological aging by up to four months, with vitamin D and strength training boosting ...