Whole grains like oats and brown rice provide steady energy to the brain, keeping kids alert and focused during schoolwork.

Here are some of the best brain-boosting foods for kids and tips on incorporating ... and overall cognitive function. Eggs are a fantastic source of protein and choline, a nutrient essential ...

Vape residue in cars can expose children to cancer-causing toxins, even if they aren't present during vaping. A study shows ...

The top brain food for kids should include nutrients such as good fat (omega 3), choline, protein, zinc, iron, iodine, Vitamin A, B complex, C, D, E, and more.

A child’s nutrition plays a crucial role in brain development, learning ability, and overall growth. We got in touch with a ...

Your brain’s natural rinse cycle flows while you sleep. A new study suggests certain medications interfere with that ...

Everyday positive actions can make a huge difference to your brain health by lowering the risk of cognitive decline and ...

If your child plays a team sport, you may be glad to hear that the skills they’re learning at practice could benefit them at ...

"The first thing a woman can do to raise a smart child is to breastfeed," says geneticist Ricki Lewis, author of The Forever ...

🗓️ On a quest for healthier eating, Lucy Upton, a Paediatric Dietitian, shares top brain-boosting foods for kids' ...