How to get abs? It all boils down to genetics. And planks. Six-pack abs are often held up as the pinnacle of fitness — if your middle shows those segmented muscles, you must be fit, right?

The new version will release Brant, the captain of the Fool's Troupe. He is a 5-star Resonator and most players would already be familiar with him since he is the first character they meet when ...

England have called in five replacements for injured players to join the squad ahead of their Six Nations opener against Ireland on February 1. England will begin their campaign against the ...

Ahead of the Six Nations, England head coach Steve Borthwick has made a change in captaincy with Maro Itoje taking over the armband from Jamie George. Meanwhile, Antoine Dupont will skipper France ...

The 30-year-old will lead England in a testing Six Nations opener – away to defending champions Ireland – on 1 February. England beat Ireland at Twickenham's Allianz Stadium last year and ...

While Lee Haney ultimately stood between him and the coveted Olympia title, Gaspari still maintained one of the sharpest physiques in the sport, earned through high-intensity training similar to that ...

Australia's premier T20 competition will see Sydney Sixers (SIX) lock horns with Sydney Thunder (THU). Notably, match 37 of the ongoing Big Bash League 2025, at the Sydney Cricket Ground in Sydney ...

The 2025 Six Nations is almost upon us with excitement building following this week’s squad announcements ahead of the opening fixtures in two weeks time. All six head coaches have now confirmed ...

Game devloper Ubisoft has announced the groups for the Six Invitational 2025, Rainbow Six Siege’s biggest event of the year. 20 teams from across the world will compete for a share of its $3m (~£2.4m) ...

When you strive to have six-pack abs, you might hit the gym religiously and stick to a strict, super lean diet. But you may still struggle to achieve a chiseled physique. If so, abdominal etching ...

England head coach Steve Borthwick has named his squad for the 2025 Guinness Six Nations, and ahead of the tournament, we run through his side, fixtures and match officials. Maro Itoje will captain ...

Baker City has two new city councilors but the mayor stays the same. The seven-member council, meeting for the first time in 2025 on Tuesday, Jan. 14, voted unanimously to elect Randy Daugherty to a ...