As it recovers, Altadena finds inspiration in other wildfire-devastated communities that have replanted lawns, gardens and green spaces with fire-resistant native species.

“More people are shifting away from meat-heavy diets, not just for ethical reasons, but because plant-based eating is linked to better health and a longer life,” said Fontana. “Healthy longevity comes ...

Consider adding flax to your daily routine by learning all the ways to use flaxseed in your cooking. Luckily, this superfood ...

Are carbs bad? Not all! These 12 high-carb foods are packed with fiber, nutrients, and health benefits. Discover the best ...

Explore the new plant-based diet by Professor Luigi Fontana that promises enhanced longevity and health benefits, potentially ...

I wrote about the nutrient content of several types of wild fruit and how birds depend on them over the winter in the ...

WSU researchers are enhancing pancake nutrition by replacing refined flour with whole grains like buckwheat, quinoa, millet, ...

Parts of Victoria have recorded the lowest mid-February soil moisture levels in at least six years. Soil moisture levels from ...

Experts revealed seven hidden benefits of consuming chia seeds as they recommend adding them to your diet, with some ...

With the decline of natural habitats across the UK, our gardens play a crucial role in supporting bird populations by ...

A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...