Here are the other daily activities that will improve your fitness ... In fact, there’s another way to add years to your life without ever wearing trainers or setting foot in a gym.

British-Israeli national Emily Damari says she has “returned to life” after she was one of three hostages released by Hamas on Sunday. Israel has released 90 Palestinian prisoners as the ...

This includes promoting work-life balance, providing mental health support and implementing programs that nurture growth to ensure employees feel valued, supported and empowered. - Marcy Klipfel ...

One of the most popular times for Brits to buy a car is when the new number plates launch in March and September of each year, with many happy to wait a few months to get the latest registration.

Cycling in the city is beyond difficult. Cycle tracks are painted, but cars are parked across it and cyclists often have to navigate through oncoming traffic to get to their destination.

“There are lots of tools a teacher can use (for teaching activities ) - a child’s body is not one of those,” Rowlands said. The Butterfly Foundation is calling for educators to register for its free ...