As an enthusiast of the “body shower” (a.k.a. washing everything but my hair) and someone who has especially dry skin, I’ve spent a great deal of time shopping for just the right body wash.

That’s because strength training involves pushing yourself to your maximal or sub-maximum limit, so by extending workouts longer than necessary, you may be negatively impacting your body’s ...

probing and asking her deeply invasive questions about her body less than 24 hours after experiencing the trauma of assault. It’s an experience, she says, she was only able to endure with the ...

Regularly sleeping less than you need at night can put your ... Here are five reasons why getting more sleep can help support your body and mind. The Centers for Disease Control and Prevention ...

However, this isn’t the first time that he has been involved in competitive racing. He is well known in drag racing circles for his body-less Chevrolet Corvette that he calls ‘Leroy’. He has started ...

“All of these things culminate in a reduced ability to regulate their body heat,” putting them at greater risk for danger in cold weather, Sinvani explains. What’s more, certain medical conditions ...

Stress causes your body to gain fat because it triggers the ... ageing and fighting degenerative diseases. However, it’s less well known that eating fatty fish is also excellent for weight ...

Once you do that, everything else should fall into place. Elise Christian is Lifestyle Editor at Rest Less. She joined Rest Less in 2018 after achieving a first class Master’s Degree in Journalism ...

Are adolescents less independent thinkers and decisionmakers now than they were a decade ago? Many educators would answer that question with an emphatic “yes!” A good number of teachers and ...

creams and sprays from heavily marketed big brands now promises “whole-body” odor control. The products often come labeled with explicit or less than subtle nods to private areas.