Grind a tablespoon of Ceylon cinnamon and steep the powder in boiling water for three or four minutes. Strain the spice out, and you’ll be left with a sweet, spicy tea that’s just right for fall.

Looking to upgrade your grains by adding some depth of flavor? There's one spice that is a game-changer when it comes to ...

Ceylon cinnamon is milder and sweeter ... Boil a cup of water with a teaspoon of cinnamon powder. Let it cool and drink it throughout the day. This can also help to regulate blood sugar levels ...