Medically reviewed by Cordelia Nwankwo, MDThough it’s an unexpected symptom, dizziness can occur during your period.

During such intense times, home remedies and pain medications (prescribed by doctors) may help. A heating pad, or hot water bag, is one of the most common remedies to relieve period pain.

Many teens and tweens opt for pads during those first few ... how to manage PMS symptoms and proper period hygiene practices, Dr. Cabeca adds, "including changing pads regularly and maintaining ...