From dairy to plant-based options, there’s no shortage of ways to increase the protein content in your go-to smoothie. As a ...

Whey is a by-product of the cheese-making process ... Dymatize’s ISO100 Hydrolyzed Protein Powder and its baker’s dozen of flavors allows that freedom of choice. Our tester gave the vanilla ...

Milk protein concentrates (MPC) are powders produced through a series of steps including pasteurization, ultrafiltration (UF) ...

A new investigation reveals that many plant-based, organic, and chocolate-flavored protein powders contain high levels of heavy metals such as lead and cadmium. Despite being marketed to health ...

From hot chicken dip to bacon-wrapped jalapeno poppers, these Super Bowl food recipes won't disappoint. The post ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

But it's not your only option. We've rounded up the best protein powders for women across various brands and flavors, with dairy-based whey powers and vegan-friendly alternatives. We found that the ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

The inside remains soft, chewy, or squeaky, depending on the variety, and you’re rewarded with creamy, salty flavors ... of protein, don’t fret too much. A serving of this type of cheese ...

Additionally, plant-based protein bars frequently incorporate natural sweeteners like dates or agave syrup, as well as wholesome add-ins such as nuts, seeds, and dried fruits to enhance flavor, ...