One nutrient that is essential for both you and your growing baby is choline. Choline is important for brain development, liver function, and can help prevent birth defects. However, it can be ...

A water-soluble nutrient, choline supports vital functions such as brain development, liver function, and metabolism. Notably, it is vitally important to the development of the baby’s nervous ...

While folate gets most of the attention as a pregnancy nutrition concern, choline plays a critical role in the brain and ...

Choline is an essential nutrient that plays a critical role in various developmental processes during pregnancy, particularly in fetal brain development. Recent research has increasingly focused ...