The venue of choice was The Spa at South Lodge and its restaurant Botanica, which is ramping up its efforts to become a zero-waste operation - having recently earned a three-star accreditation from ...

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen ...

Trolls, elves, and heaps of holiday cheer light up the streamer's family-friendly section.

Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat. Fitness trainer Ambika Jain outlines 10 exercises for belly fat reduction.( ...

As the title suggests, this short film follows 7-year-old William (Phoenix Laroche), who receives a velveteen rabbit (voiced by Alex Lawther) as his Christmas. William’s love eventually brings the ...

No wonder we put on weight! 'Cortisol belly' is a real thing. So how can we change our diet to combat it? WORK to rebalance the collection of bacteria in your gut known as the microbiome.

The women of Ireland who worked so hard over Christmas are celebrated throughout the country on January 6, Nollaig na mBan, also known as Little Christmas or The Feast of the Epiphany. Nollaig na ...

As everyone is busy chasing resolutions for the new year, Christians in Russia are getting into the Christmas spirit — they are waiting to break their 40-day fast with a giant feast joined by ...

Alek Korab is Founding Editor at Body Network. Based in Brooklyn, Alek specializes in wellness, body health, ...