These tasks are not meant to substitute for professional therapy and use of the tasks does not guarantee recovery. The tasks are offered to provide some guidance and structure to people with brain ...

Cognitive behavioral therapy (CBT) is a form of psychotherapy that focuses on modifying dysfunctional emotions, behaviors, and thoughts by interrogating and uprooting negative or irrational beliefs.

Cognitive Behavioral Therapy (CBT) stands out as a cornerstone approach, offering effective strategies for managing a variety ...