Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and how ...

Cognitive decline is often associated with well-known symptoms like memory loss or confusion. However, some less obvious signs may also indicate changes in brain health, but they often go unnoticed.

For some, it’s a highly anticipated day of celebration. Others have been dreading it—and would happily finagle a deal with the universe to skip to some other day four years down the road instead. Why ...

When deadlines for applications and exam results loom, it can lead to what Questel calls “bite points” — a time when stress ...

It’s totally normal to feel anxious, angry, or frustrated. But see how you can rightly process these emotions as they come: ...

TAYLOR’S University has integrated extended reality (XR) and artificial intelligence (AI) in its mental health education.

The new year has always been celebrated as a time for transition into new and better things. Those things differ from ...

a “Face the Nation” panel discussed the most underreported stories of 2024 when correspondent Jan Crawford offered that she thought President Biden’s “obvious cognitive decline” should ...