Traditional sun-dried vegetables locally known as ‘Hokh-Suen,’ continue to hold significant demand during the harsh winter ...

1. Wash and blanch the vegetables, then sun-dry them for at least 5-6 hours to remove moisture. 2. Heat mustard oil until it starts smoking, then reduce the heat. Add fennel, fenugreek, and carom ...

Upgrade your kitchen with the Ninja Double Stack XL Air Fryer—a space-saving, energy-efficient must-have that makes the ...

Actor Rahul Khanna recently took to Instagram to post about a wholesome and colourful meal he relished. He provided details ...

Whether it's orange, lemon, or lime, the zest is a key component for many different recipes. But if you're out of fresh ...

We all have vegetables we don't like, but fennel can turn friends into foes in minutes. But this misunderstood vegetable is ...

In Kassala State, Sudan, amidst the challenges of economic uncertainty, Awatif* found a path to stability and empowerment through a UN Women-supported ...

Now that the U.S. Food and Drug Administration has banned Red Dye No. 3, artificial food dyes are under increasing scrutiny.

The future of sea vegetables looks bright, offering an exciting and sustainable option for health-conscious consumers and those looking to reduce their environmental footprint. With continued ...

Physical activity promotes circulation and can help your body release excess water through sweat. Regular exercise will also help reduce puffiness and swelling. Potassium-rich foods like bananas, ...

Eating more superfoods in 2025 should be a goal we all have. These nutrient-packed fruits and vegetables can support your head-to-toe health.