Staying hydrated is essential for maintaining healthy, radiant skin. Proper hydration promotes skin cell turnover, reduces ...

Dehydration can be a serious issue. Water and remaining hydrated is imperative for our health. Not only on hot days but for our kidney health, to lower our blood pressure, to remove toxins, and to ...

KOCHI: Let’s start with the basics. How important is water for health? What’s the role of the kidneys in water balance?Water ...

Dehydration is characterised by the loss of body fluid caused by illness, sweating, or inadequate intake of water. From ...

Dehydration refers to a situation where you lose more water than you take in and the body consequently finds it harder to do some ...

1. Reduction in ECF Volume – A lower intake of water leads to a drop in extracellular fluid, making the skin appear tighter ...

More than half the body weight comes from water. So if your levels are off, it can show up in a surprising number of ways. Mild dehydration can make you feel tired and give you a headache.

or inadequate intake of water. From headaches and dizziness to fast heart rate and muscle cramps, being dehydrated can cause several complications in the body. While these are often the most ...

The morning after the Super Bowl can be rough. Here’s how to ease your headache, nausea, and fatigue with science-backed ...

From reducing screen time to staying hydrated, check out the effective tips to reduce eye number and improve eyesight in kids ...