"Pilates leg exercises are effective because they focus on controlled movements, core engagement, and muscle endurance rather than just pure strength," Kayleigh Jayne of Kayleigh Jayne Pilates ...

The team at USA TODAY attended 45 shows, events, parties and presentations. Here's a glimpse and what we saw and heard all of New York Fashion Week.

The best tips for maximizing your Rent the Runway, Nuuly, or Vivrelle rental subscriptions, from what to rent to how to clean ...