In November 2023 Colombia imposed a tax on highly processed foods and drinks. Authorities in Brazil, Canada and Peru have ...

Pycnogenol French maritime pine bark extract as part of a healthier lifestyle contributes to the reduction of high blood ...

You’ve heard it before, food is medicine. And I believe it’s true. Ailments that a poor diet causes are not only preventable, ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

The claim that ragi is inherently diabetes-friendly is misleading. Excessive consumption can lead to blood sugar spikes and ...

Art Smith, given his experience in culinary arts, likely became more precise with portion sizes. 3. Reduce Processed Foods, Sugar and Unhealthy Fats Cutting out **processed foods**, high **sugar** ...

The Mediterranean diet was named the healthiest way to eat ... Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC.

What Is a Blood Sugar Spike? A blood sugar spike ... They may adjust your diet or medications. If you have diabetes, you’re more likely to get gum disease (also known as gingivitis).

If you struggle with food cravings, tracking your blood sugar level responses to food may help give you the relief you've been seeking. Thanks to CGMs, this has never been easier.

A new analysis of 184 countries linked 2.2 million cases of type 2 diabetes and 1.2 million cases of cardiovascular disease ...

Taking the bronze award for the healthiest meal is the flexitarian diet. On this meal plan, you reduce the amount of meat, ...