Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

Amid controversy surrounding the carnivore diet, researcher Nick Norwitz recently released a video in which he debunks eight ...

Since his first Super Bowl win in 2020, NFL fans have wanted to know more about Patrick Mahomes’ diet and what he eats as the ...

We're at Jack in the Box right now you guys. I will be showing you the BEST Jack in the Box Meal if you're looking to stay on ...

Aanchal Chugh says her fat loss diet, which includes everything from beetroot and paneer paratha to chilla, ensures that you ...

Radishes are surprisingly nutritious for being so low in calories. Half a cup provides a robust 14% of your daily recommended ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

Christina Soteriou grew up eating a Mediterranean diet in Cyprus. It's considered one of the healthiest ways to eat, and ...

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

A woman who has been following a carnivore diet for years has shared the 5,000 calorie meals she eats every day.