DK Metcalf is one of the most extraordinary freak athletes in the NFL today.  The Seattle Seahawks wide receiver is also a TV favorite, having appeared in commercials for brands like the NFL, ...

Discover how the 90-30-50 diet method is changing lives on social media, with followers reporting significant health ...

For years, people have turned to cookbooks, their favorite television chefs, and more for ideas for new ideas on what they ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.

What if the food you eat and the way you handle stress could make a real difference for your chronic spontaneous urticaria?

Discover the flu recovery diet doctors don’t mention. Boost your immune system with the right foods and recover faster with science-backed nutrition.

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

Beef pasty with gravy, Harvard beets, and gingerbread with lemon sauce. Options: SR gravy, RCD plain gingerbread. Tuesday, Dec. 12: Christmas meal. Chicken breast with supreme ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

Cody Rigsby prioritizes getting enough protein for healthy aging and fitness. Here's his high-protein routine for flexible ...

Eating healthy can feel like a challenge, especially when we or our loved ones are picky eaters. The idea of swapping out comfort foods for nutrient-packed options might seem impossible, but it ...