Paying attention to when and how you drink water is just as important as the amount you consume. By timing your hydration ...

Dehydration is often overlooked during seasonal changes, leading to fatigue and health issues. Anushka Sharma’s dietician, ...

If, like me, you often tell your partner that you have a headache and are immediately met with, “have you drank enough water ...

Gatorade is the go-to electrolyte drink that's fueled athletes for decades. How often should you actually drink it?

Drink 8 ounces of water 20 to 30 minutes before starting to exercise or during your ... Without that constant replenishing, though, you can become dehydrated, Although drinking too much water is ...

in ready to drink (RTD) format for patients with diarrhea-led dehydration. Backed by science and recommended by experts, ORSL, India's No.1 Ready-to-Drink electrolyte drink brand with its ...

If you're struggling with the post-Super Bowl hangover, use these dietitian-approved tips to get rid of it fast.

Adequate intake (AI) of water is 13 cups for men and 9 cups for women. How much water you should drink also depends on your age, if you’re pregnant, exercise, or live in a warmer climate ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

Coffee is not just a beloved beverage but also aids detoxification by enhancing liver function and neutralizing harmful free ...

Feeling tired, dizzy or craving sugar? You might be dehydrated! Anushka Sharma's dietician reveals 3 quick tests to check ...