This easy beef stir-fry from Eat Well for Less is perfect for ... a minute Half-fill the kettle and bring to the boil. Add the broccoli, soy and oyster sauce to the wok and mix well.

Tired of the same old stir fry? Dive into the exciting world of Orange Beef and Broccoli Stir Fry 2.0, where you’ll learn how ...

At the PC kitchens, we love stir-fries. They're loaded with vegetables, quick-to-cook, and a great way to stretch one package of meat to serve a whole family. In this version of beef-broccoli ...

Lean beef is rich in protein and a good source of iron. It's also delicious in a stir-fry with broccoli and sweetcorn. Each serving provides 310 kcal, 30g protein, 28g carbohydrate (of which 2.5g ...

"It's about getting everyone a bit more inspired to see how easy and accessible ... 4-5 hours until the beef is tender. 2. Add the fresh or frozen broccoli to the slow-cooker, stir, then cook ...

Swirl in the remaining oil, add the garlic and ginger and stir-fry for no more than 10 seconds. Add the baby broccoli and the white and light green parts of the onions and stir-fry for 1 minute. Add ...

When the oil is very hot, add the ginger and stir-fry for about 30 seconds. Add the beef (and its mari­nade) and stir-fry until the beef loses its pink colour. Add the scapes back to the wok and ...