The NHS has warned millions of people who are on a certain medication to avoid one fruit due to its possible side effects. Recent figures from the NHS Business Services Authority (NHSBSA ...

Lives are being lost and families torn apart because of "woefully inadequate care" for people with eating disorders, according to a group of MPs. The "alarming" rise in disorders such as anorexia ...

Eat a light dinner, and then close the kitchen. Your body is most insulin-resistant at night, so avoid carbohydrate-rich foods like pasta or potatoes. Pair a lean protein with fiber-packed fruits ...

You can make nutritious snacks and meals for on-the-go by prioritizing dairy, protein sources, vegetables, fruits, and whole grains. Healthy eating while you’re away from home can pose unique ...

Adam is a health writer, certified holistic nutritionist, and 100% plant-based athlete. In addition to Eat This, ...

Scientists found a way to get kids to eat their fruits and vegetables that's more effective than punishments or rewards. Getty Images Convincing kids to eat their greens may take a little magic.

Dutch people started eating less fruits and vegetables last year. Agriculture and distribution companies speak of a worrisome decline in consumption. However, the sector managed to trade more fruits ...

Later, it became the go-to early morning hangover cure before work. Now that I'm older and (a little) more mature, I try to eat healthier, but I still crave those nostalgic meals." When he's not ...

And, there's a common food you might be eating that's unknowingly making things ... One common item found in many homes is bananas. These yellow fruits may trigger migraines in people who are ...

Dragon fruit—the pink and scaly outer of this fruit makes it look exotic to many but that’s not the only fascinating thing about it. It offers several health benefits as well. This delicious fruit has ...

“But every gram of protein counts, especially if you’re eating a plant-forward diet,” Rizzo says, noting that most people need at least 20 grams of protein per meal. “The sugar in fruit is ...

Bananas, a fruit bowl staple in many homes, are known to bring on migraines in those who are sensitive to tyramine, reports the Mirror. This natural chemical has been associated with triggering ...