Restaurants, events and even hospitals generally offer meat as the default meal option. What if they nudged us to make ...

Chicken wings are typically eaten with the skin on, amping up the amounts of fat and cholesterol. Wings are also often ...

As noon approaches, there’s an uptick of activity at a chalky clapboard house in the Pee Dee town of Darlington. While the ...

Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...

It's easy to assume that the healthiest piece of chicken is always the leanest. However, there are different factors to ...

If you're worrying about your child’s nutrition, consider preparing a healthy plate with at least 1/4 plate of wholegrains, 1 ...

How default options nudge people to eat meat Defaults are often unconscious and unintentional ... She recalled the story of her mom's friend, who was served a plate of dry, unappetizing chicken at an ...

WE’VE heard it all before. You want to lose weight, so you need to exercise more, cut out carbs and ditch the sugar, right? Not necessarily. Weight loss could be so much easier, less ...

Eating large amounts of red meat could be linked to an increased risk of dementia and cognitive decline, according to a new study. Research has already linked consuming red meat to an increased ...

Certain foods, such as ones rich in vitamin C and D, boost hormones that can give us a warm, fuzzy feeling. Here’s what to ...