Edamame has a bit more protein compared to lima beans. A cup of cooked edamame provides roughly 18 grams of protein, while a ...

Going through menopause? Soy what? Anyone who’s ever had a hot flash knows they can be wildly uncomfortable, but you can find ...

During World War II, soybeans and soy-based products became a worldwide staple food, particularly in places that were ...

In recent years, edamame beans have become a staple in many households, and for good reason. Edamame is a plant-based protein ...

To make the spread, place the edamame beans and peas in a saucepan of boiling water and simmer for 3 minutes to soften. Scoop out with a slotted spoon and transfer to a blender or food processor.

Transfer the tofu to a serving plate and put to one side. For the edamame beans, heat the groundnut oil in a clean frying pan and stir-fry the chilli for a few seconds, then add the edamame beans.

There are lots of recipes in the WebMD Weight Loss Clinic collection to which you can add shelled edamame, such as: Parmesan Artichoke Dip Easy Three-Bean Salad (edamame can take the place of one ...

Add shiitakes and sauté 45 minutes or until mushrooms start to brown. Add cabbage, carrots, edamame beans, tamari and water left over from soaking shiitakes. Cover and simmer 10 minutes or until ...