Edamame has a bit more protein compared to lima beans. A cup of cooked edamame provides roughly 18 grams of protein, while a ...

In recent years, edamame beans have become a staple in many households, and for good reason. Edamame is a plant-based protein ...

Edamame is having a moment internationally. From Asian edamame salad to edamame guacamole, these small green beans can be used in all sorts of ways; you can even make an edamame burger if you're ...

To make the spread, place the edamame beans and peas in a saucepan of boiling water and simmer for 3 minutes to soften. Scoop out with a slotted spoon and transfer to a blender or food processor.

During World War II, soybeans and soy-based products became a worldwide staple food, particularly in places that were ...

Transfer the tofu to a serving plate and put to one side. For the edamame beans, heat the groundnut oil in a clean frying pan and stir-fry the chilli for a few seconds, then add the edamame beans.

There are lots of recipes in the WebMD Weight Loss Clinic collection to which you can add shelled edamame, such as: Parmesan Artichoke Dip Easy Three-Bean Salad (edamame can take the place of one ...

Founder Barbara Gates says beans are an affordable, eco-friendly protein source found in cuisine around the world.