The Mediterranean diet includes many vegetables, such as artichokes, eggplant, and beets, which provide vitamins, minerals, ...

Ajvar is a delicious roasted red pepper and eggplant dip popular in Balkans and Turkey. It is typically made with roasted red ...

Purple foods might not always look visually appealing, but they are also full of nutrients that can greatly improve our ...

Purple foods, like berries, plums, eggplant, and purple rice, get their color from natural compounds called anthocyanins and ...

If you're not a big fan of mushrooms or simply don't have any on hand, fret not. There are plenty of easy substitutes that ...

Megan Goldberger, 27, became obsessed with the plush toys after seeing influencers showing off their collections online. She bought a Jellycat eggplant in February 2024 and has now amassed a ...

Some scientists believe that asthma and vitamin deficiencies are linked. It is thought that certain vitamins—most specifically vitamin D, vitamin C, and vitamin E—play a role in not only the ...

Losing weight isn’t as easy as taking a few magical pills. However, certain vitamins and minerals can help ensure your body is functioning as efficiently as possible for weight loss. A well ...

Although medication is the primary treatment for bipolar disorder, adding specific vitamins or supplements might provide additional relief from symptoms. Here’s what the research shows. Navigating ...

From mushroom coffee to powders that boast improved focus, and gummies that offer stress-reducing properties, shroom supplements come in many forms. I’m not talking about chestnut or button ...

The top vitamins for eye health are essential to keeping them healthy and your vision clear. Eating a balanced diet is the best way to stay healthy, but sometimes, you need a little help to meet ...