Experienced off-spinner Deepti Sharma was awarded with the Highest Wickets in ODIs medal for taking 24 wickets in 13 matches. Tanush Kotian continued to make waves with his rise through the ranks ...

A good workout can help you build muscle, get a better night's sleep, and feel really good. But it might even help you live longer, a new study found. You don’t even need to do anything drastic ...

RICHMOND — The 1987 cult movie classic “Dirty Dancing,” though set in New York’s Catskills, draws fans every year to the southwest Virginia lodge where it actually was filmed.

The best exercise bikes are comfortable, easy to use and give you the best chance of making exercise a habit in the comfort of your home. The worst are difficult to get comfy on, bulky and sometimes ...

Warning: Some people may find details in this story disturbing. A Loganville woman is behind bars and charged with a felony. Police said she provocatively danced on top of disabled men and posted ...

If you’re looking for a fun exercise to lose weight, try belly dancing for weight loss. Yes, belly dancing is a powerful and invigorating form of exercise that offers a different approach to losing ...

so squeezing in a workout, especially one you enjoy can be hard. That's why Eyewitness News headed to a Bhangra Folk Indian Dance class. "So, Bhangra is a very fun dance. It's a foot-tapping ...

Gait training exercises are movements designed to help improve strength, balance and coordination when walking. They may be part of a physical therapy program for a person recovering from a stroke, an ...

We have tested the best exercise bikes to help you boost your stamina and cycling performance in the comfort of your home — these are the best machines to buy this winter. When you purchase ...