Some people claim that drinking olive oil and lemon juice can treat various conditions, like kidney stones, joint pain, and premature aging. While olive oil and lemon juice are nutrient-rich, there’s ...

and weight gain. To avoid these risks, it is important to consume it in moderation and choose high-quality, unrefined, extra virgin varieties. In recent years, olive oil has gained popularity as a ...

Here's what I learned. Extra virgin olive oil is made by mechanically pressing raw, uncured olives to extract the oil. To be designated as extra virgin, no heat or chemicals can be used during the ...

Extra virgin olive oil, with its numerous health benefits, is an essential ingredient in many culinary practices. This wholesome fat is suitable for a myriad of purposes, from concocting salad ...

After turmeric water, lemon water and apple cider vinegar, the new trend among the health-conscious seems to be drinking extra virgin olive oil in the morning on an empty stomach. A special elixir ...

The only contraindications to taking extra virgin olive oil concern the amount and calories. Therefore, one must be careful about the amount one drinks if one is overweight or following a low-calorie ...

Dal tadka Lentils cooked with a tempering of garlic, chillies and mustard seeds in extra virgin olive oil instead of ghee. Palak paneer A spinach and paneer curry where olive oil enhances the flavour ...

Many people explore various remedies and dietary additions that can help enhance their weight loss efforts. One such combination is lemon, chia seeds, and water, which has gained popularity and is ...

Chia Seeds and Lemon Water for Weight Loss: Are you on your weight loss journey and trying to shed off kilos naturally? Although there are several ways and tips that one can follow for effective ...

Extra-virgin olive oil is full of heart-healthy fats ... The effects of garlic supplementation on weight loss: A systematic review and meta-analysis of randomized controlled trials.