Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...

Intermittent fasting, especially early fasting, helps with weight loss and improves heart health by reducing abdominal fat and regulating glucose. This safe method could be effective for managing ...

The commission recommends the inclusion of body fat measurements and the presence of existing health issues -- and cautions against using BMI alone as an individual measure of health. The proposal ...

Last month, the agency updated the definitions of the term “healthy” for labeling on foods, which tightened limits on saturated fat, sugar and salt in food. In August, the F.D.A. issued ...

Cross-legged with his eyes half-closed in a pose evoking the Buddha, this porcelain version of America’s divisive leader-in-waiting is the work of designer and sculptor Hong Jinshi This photo taken on ...

Cross-legged with his eyes half-closed, in a pose evoking the Buddha, this porcelain version of America’s divisive leader-in-waiting is the work of designer and sculptor Hong Jinshi. The Zen ...

Fitness trainer Ambika Jain recently shared 10 easy home exercises on Instagram that helped her shed 8 inches of belly fat. Fitness trainer Ambika Jain outlines 10 exercises for belly fat reduction.( ...

Cross-legged with his eyes half-closed in a pose evoking the Buddha, this porcelain version of America’s divisive leader-in-waiting is the work of designer and sculptor Hong Jinshi. The Zen-like ...

The researchers have also managed to reduce the weight of obese mice just by having them transplanted with fat without that protein. Obesity is the result of either excessive food intake or ...

Microsoft has recently introduced a new collection of desktop wallpapers to its website, offering a wide variety of wallpapers for download. The latest collection, ‘Fluid Textures,’ was designed by 3D ...

But intermittent fasting may have an edge in some areas, including helping you lose certain types of fat. That’s the major finding of a new study published in the journal Nature Medicine.