Vitamins are classified as either fat-soluble or water-soluble based on how the body absorbs and stores them. The fat-soluble vitamins—A, D, E, and K—are absorbed with fat and stored in the liver, ...

NASHVILLE, Tenn. (AP) — Tire manufacturer Bridgestone Americas is closing its LaVergne, Tennessee, truck and bus radial tire plant and laying off 700 workers there, the company announced in a ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Your body uses fats for energy, to keep cells working, produce hormones, and help your body absorb oil-based vitamins (A, D, E, and K). Since you need to include fat in your meal plan, the key is to ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...

NBA champion Gus Williams, who played for 11 years and led the Seattle SuperSonics to their only championship in 1979, died on Wednesday at age 71. The Washington Wizards, who Williams played for ...

Former NBA point guard Gus Williams, who helped bring the only championship to the SuperSonics in 1979, died Wednesday at the age of 71, according to the Seattle Times. A cause of death was not ...

He was 71. Williams’ death comes nearly five years after he suffered a debilitating stroke. According to The Seattle Times, his cause of death was not immediately known, but he was living in a ...

In the winter, the volunteer nonprofit Friends of Sleeping Bear groom the trail for cross-country skiing, snowshoeing, hiking and fat-tire biking. RELATED: Iconic dune climb becomes epic sled hill ...

Intermittent fasting, especially early fasting, helps with weight loss and improves heart health by reducing abdominal fat and regulating glucose. This safe method could be effective for managing ...