The British Nutrition Foundation says we need to eat one to two portions of oily fish every week, but where should you get these from? The best types of fish to eat are oily fish such as salmon ...
In the UK, only a quarter of UK adults eat any oily fish, with less than 16% of young adults eating two or more portions of fish a week. Oily fish are a group of fish high in healthy fats ...
The overwhelming majority will never become adults. Yet fish populations around the world, and the animals that eat them, depend on just how many larval fish make it, and in what condition.
The latest federal proposal encourages women who are pregnant, breast-feeding, or trying to become pregnant to eat between 8 and 12 ounces of fish per week, and suggests a minimum weekly quota for ...