Recently, one woman took to social media to share her response to her beloved Lexus SUV being called a “glorified Toyota.” ...

But what do group fitness instructors have to say on the matter? As a part-time fitness instructor, I don’t get bothered by people leaving my classes early. I teach HIIT, boxing and strength ...

Hastings Family YMCA Personal Trainer has some tips on how you can stay motivated if you fall off of your routine.

After all, the Victoria’s Secret supermodel just welcomed her first baby with the fitness instructor, TMZ reports. "Initially, I wasn't even considering it for myself," she told Dust magazine in ...