Recently, one woman took to social media to share her response to her beloved Lexus SUV being called a “glorified Toyota.” ...

Leaving a workout class early is a hot topic in the fitness community and regularly spurs debate on social media. Some ...

After two decades in Denver, a women-only fitness instructor is going virtual and closing a location with five employees.

After all, the Victoria’s Secret supermodel just welcomed her first baby with the fitness instructor, TMZ reports. "Initially, I wasn't even considering it for myself," she told Dust magazine in ...

Hastings Family YMCA Personal Trainer has some tips on how you can stay motivated if you fall off of your routine.

Planet Fitness trainer Rust Best and Kara Wells show Good Morning Delmarva a Valentine’s themed workout that helps to strengthen love for each other with a dynamic duo circuit designed to tap into ...